There are so many total body workouts out there online. Insanity is by far one fitness program that’s very intense and powerful. Beach Body Insanity Workout is a great way to exercise and lose weight quickly. You’re not required to be in a gym or have equipment at all with this program. You know what’s even better? You get to workout with Insanity right at home.
Insanity Is No Regular Workout! It’s So Intense It’s Insane!!
When I say this fitness program is insane, oh it’s insane. It is also very challenging so be sure you’re geared up with energy. While working out with Insanity, you’ll be increasing your aerobic fitness level while burning tons of fat. Isn’t that what we all want? You can actually burn 1,000 calories per hour resulting in some significant weight loss. Insanity has 10 different workouts taking about 30 to 60 minutes of your time at about 6 days a week. This is a 60 day program. You’re subject to make your workout schedule as you desire. Make sure it’s something you can fit into your daily agenda.
Do You Think You Can Handle A 60 Day Challenge?
On your very first month with Insanity, you’re going to have 5 total body workouts and 4 total body workouts for your second month. Here are the following:
Plyometric Cardio Circuit
Cardio Power and Resistance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
I want to remind you that you’re going to have to work at high intensity levels leaving little to no time to really rest. Yes! I know you’re probably saying that you cant do it but even though it’s going to be hard to keep up at first, it’s going to eventually get better for you as you get use to the program. Think of it as riding a bike for the first time. You already know that with your first attempt of riding a back you’re going to fall. Instead of just giving up you keep trying to ride that bike until you’re able to ride it without falling. This is pretty much the same with this Insanity program. Keep on working it until you get good at it. I don’t know not one thing that is going to be good at first but with time it will eventually get better. Consistency along with some determination is KEY.
Getting Insane With Insanity Can Get You Fit And Toned In All The Right Areas
Don’t Participate In The Insanity Program If You Have Health Conditions!!
It is important to make sure you’re in great shape regarding health before starting Insanity due to it’s high intensity workout. If you have heart disease, back pain, knee pain, arthritis, or even if you’re pregnant please DO NOT start with Insanity. Please consult your physician first to be on the safe side to prevent any complications or harm.
Interested In Joining Insanity? This Is How It Works!
As insane as Insanity sound ( in which it really is), you can honestly get amazing results in 60 days as long as you’re consistent and motivated enough to do so. This is a case where you have to really work the program in order for it to work. Results may vary from person to person. Here is what you’ll get with Insanity:
- 1st month (5 workouts)
- 2nd month (4 workouts)
- Insanity 60 Day Wall Calendar
- Quick Start Guide
- Elite Nutrition Plan
- Free Online Support
- Bonus Workout 1-Core Cardio
- Bonus Workout 2-Shaun T Fit Test
If for some reason you start and you’re not sure on continuing the program after trying it out, there is a 60 day money back GUARANTEE. Yes! You get your money back.
REAL PEOPLE! REAL RESULTS!
I have done a lot of workouts with many different programs but Insanity isn’t one of them (YIKES). I do plan to try it out at some point because it is something different and a little more intense than Shaun T’s other fitness workouts. The intense workouts reveal the best results.
I also like a challenge it’s really fun testing your capabilities. From the looks of Insanity, it seems as though you have to be strong minded, motivated, determined, consistent, and eager to want to lose that stubborn stomach fat that keeps lingering around.
Although this workout is intense, I have no doubt in my mind that you will get the results you’re looking for with this program. If you’re not happy, you get your money back (100% GUARANTEED).My words of encouragement would be to try it out risk free it would be worth the try following all Shaun T procedures. At the end of the day, it never hurts to try something new.
As you can see the results are there as shown above with other members to Insanity but it’s nothing like experiencing it first hand yourself. Right? Whether you workout with Insanity or not, there also other alternatives. If you have any questions, feel free to message me at anytime.