Start Tracking Your Calories Today Its not everyday we go into the kitchen to eat and drink something and record it to track our calorie intake. Most of the…
Author: Courtney Myles
Beachbody Rockin Body/Lose Weight With Shaun T
If you know Shaun T, you will know that he is known for many weight loss programs he own. From Hip Hop Abs, Cize, and up to Rockin Body the…
Exercise Ball Workout For Beginners/WORKTHOSEABS.COM
The only time I used an exercise ball for the first time was during my pregnancy. Amazingly, this technique worked for me because I was able to jump start my…
Shaun T Hip Hop Abs Workout/Read Before You Join
Shaun T is back again and he is more determined than ever to help individuals like you and I shred those unwanted pounds. He will get you sweating, grooving, and…
Do Waist Trainers Work/PLEASE READ BEFORE BUYING
Waist trainers can be amazing to have. I own three of them in which I love because of the comfort that they provide. I have one that shapes my body,…
Cize Shaun T/Work Till You Sweat
Being on an weight loss journey can be a real struggle. Staying motivated and determined is always key to it all. You're working hard to get your body pumping and…
Lose Belly Fat BodyBuilding/Get Bulk Instantly
When I think of bodybuilding, I think of muscles compared to what I think of when I think about regular cardio/aerobic exercises. It's quite a big difference I see. Bodybuilding…
Best Product To Lose Belly Fat/Garcinia Cambogia
There is a lot of hype going around about Garcinia Cambogia and many questions about whether it works or not, let's just say everyone is entitled to their own opinions.…
Detox Drinks To Lose Belly Fat/Shed The Pounds Away
It can be very hard losing weight better yet "belly fat". Exercising and taking weight loss supplements is not enough to shed off all the weight and all you need…
Can Drinking Water Help You Lose Belly Fat/It’s FREE & Safe
Water is the healthiest and safest drink in the world. Guess what! It's FREE. I drink water daily and I can most definitely tell a difference in my weight.…